A Look into a Balanced Day of Marc’s Life.

Summary: In a world that can pull people in many directions, I would like to share the wisdom God has given me and pass it along in maintaining a well balanced life.

There can be many things that try to pull for our attention. TV, Social media, entertainment, family, work, relationships, and yes even the church. How can we maintain a sense of balance in this world?

First, off I will say, it is a fight! There will be well meaning people that say things, yes even friends, that can create an unbalanced life.

The most important ingredient to a balanced life is a personal relationship with God! So, walk with me as we look into a day of my life over this past week.

1. This past Friday was perhaps the most balanced day of my life….and it all started with spending time with God the first thing in the morning. I do not have a set formula (too religious for me), but it something like, spending time in the Word, worship, praying in tongues and listening to Him.

2. After spending time with Him I like to move into exercise. With the amount of walking I do for work, I am keeping it pretty balanced. No more than 15 minutes of cardio.

3. Then comes eating a healthy breakfast (future blog post on the importance of eating healthy. You are a temple of the Holy Spirit!)

4. Then comes work! There are so many cool ideas God has given to me about work. First off I am able to set my own hours. Instead of working 5 days a week, and longer hours, I work six days a week and shorter hours. God did it in creating the earth and so am I!

I take short mental breaks every hour in a half that helps to keep me balanced spiritually, emotionally and mentally. It has created a much better flow to the day and more efficient at work. I get in the Word for lunch and pray in the Spirit as well. And when work is done for the day, I put work down.

Let me say that work is the one that can throw people off perhaps the most. The culture we live in has came a long ways from working 100 hour work weeks in the 1800s, but is still flawed. I would encourage people to find work where it doesn’t throw off the rest of your life.

5. Then I took shorter rest to regroup for the rest of the day.

6.  I will pray in the Spirit around dinner time and have a healthy dinner.

7. Then I went off to Cincinnati House Group, which is an amazing group of people that are so passionate about God. This week was combining all the houses. So there were about 100 young adults there. So exciting! We worship, do Bible Study and Ministry time. It’s a great place to form deeper relationships.

8. Then a friend and I went out to eat afterwards and just had an amazing conversation.

9. Lastly, I like to get in the Word before I go to bed.

And there you have it a well balanced day! It was so beautiful because I know I was walking in the Spirit. There was a natural flow to the day and not striving.

As you can tell it takes discipline live a well balanced life. It means saying no to some things (Excessive Social media, TV, etc), but with the power of the Holy Spirit, He will help make changes in your life to adopt a well balanced lifestyle.


Father, I pray that every reader is able to live a well balanced life spiritually, emotionally and mentally, and any other way out there. In Jesus name, I release patience, perseverance, discipline and grace to every reader that desires to live a well balanced life. Amen.

Application and Comments:

How do you maintain well balanced life, I would love to hear about it in the comments below!


Have you ever had a moment in life that doesn’t make any sense?  I am sure you have as well. You try and rationalize and that just frustrates you even more.

Here is what I have discovered in these confusing and conflicting situations.  God is in the process of lining up the pieces for something awesome to happen.

Take my Electroconvulsive (ECT) Therapy sessions I have been going through.  I am scheduled for 12 sessions and everything was going great until the 11th procedure.  When I woke up I barely knew who I was, who my mom was or even the year.  Everything around me just seemed different and not in a good way.

And the weirdness didn’t stop there.  I became hostile towards people.  Hostile towards my parents.  Hostile under my breath because a church friend was 5 minutes late for coffee.  The main frustration is that I will be starting an internship in a few weeks and I would hate for something like this to get in the way.

Wednesday was not any better.  I became so belligerent that I had my parents call the cops on me.

The officer asked me, “Why don’t you come over here so we can talk?”

My response, “Like Hell!” (Note to self: This is a quick way to get handcuffed and kindly escorted to the back of a cruiser)

The raging didn’t stop at the hospital.  The staff had strap me down to subdue me and give me an injection.

Today is the first day I am having some semblance of a normal day with thoughts and various activities)

Why do I tell you all of this?  The reason that I do is that show that I although I may not know the reason God allowed to behave like this, I have a enough trust and confidence that God is working in my life and churning up the impurities buried deep with in me.  Or Maybe this is God’s way of keeping me in check.

Also, this blog is is to inspire one another when going through difficult moments in life. I refuse to write a bubble gum blog.

Grace and Peace,

Marc Kutylowski